Our specialised Senior classes have a maximum of 10 people and are for those who are still striving to be the best version of themselves, but need to take it a little easier. As we advance in age, new medical conditions often arise. We have experience in these classes of working with those with Parkinsons, Arthritis and Knee or Hip replacement, Back pain, Cancer and Stoma bags, Osteoporosis, Dizziness, and those who are hard of hearing, as well as those who are perfectly healthy!!

 

When are the Senior Group Classes?

We run a class at 11.50am and another at 4.55pm on Thursdays. If Thursdays do not suit you, have a chat with us, as you may be one of the many many Seniors who are still suited to our membership classes regardless of age (age is just a number right?!).

 

How does the Senior payment system work?

You can purchase a trial class first by emailing us and completing our medical information form, then if you decide to continue, these classes are paid for in blocks e.g. 6 weeks, and paid by cash or bank transfer. We offer a flexible date system whereby you pay in advance to secure your place, but the good thing is that you only pay for a limited number of classes within the block, incase you miss a couple. For example, if it is a 6 week block, you would pay for 4 lessons upfront enabling you to miss 2 without losing payment, and if you do manage to attend 4 lessons within the block and there are still 1 or 2 left that you’d like to attend, you can pay for those upon arrival. Once you’ve paid for the block you can just turn up on the weeks that best suit you, no need to select dates in advance. This flexible booking system means that although we have a maximum of 10 participants, in practice there are often less in attendance.